It has been a long time since I have written about myself. In the past 3 years, I have not only had a second child while seeing my other son grow, but I have also had my share of ups and downs with my illness.
After O, my youngest, was born, I ended up with serious mood issues. In fact, I started having hallucinations and I was so depressed and anxious. I got sent to this AMAZING partial hospital program for women with perinatal mood disorders and it was the best thing that ever happened to me. I brought my baby with me and the therapists helped me bond with my son and gave me the skills that I needed in order to be the mother that I wished to be. It is one of 2 programs of it’s kind and I cannot say how grateful I am to have had that opportunity. They also tweaked my medications while I was there.
My son had some serious issues when he was first born. He had too much amniotic fluid because he was born via c-section and he didn’t get to have it all squeezed out during birth. He couldn’t be laid down flat without gagging and choking. Well, my husband ran to get food the day after he was born and my mom was changing his diaper. He stopped breathing and began turning blue. The nurses didn’t respond to my page right away because they were busy with other patients so my mom ran into the hallway yelling that my little guy was turning blue. Then, after sort of failing to really get food allergies, we discovered that he was allergic to milk and soy. We later discovered that he’s also allergic to whole eggs, not just the protein that most people are allergic to. So we had an interesting start.
I didn’t have a therapist for part of this time and when I did go back we went back to focusing on DBT, Dialectical Behavioral Therapy, skills as they had been so helpful in the past. This was definitely the right decision for me as they have helped me through many tough times.
Most recently, I have been using GIVE and DEAR MAN quite a bit. GIVE is for maintaining a relationship while DEAR MAN is a skill of assertiveness for asking for what you want or saying no to a request. Using them together has been very beneficial, especially for my marriage. I can word things in a way so that I’m not being aggressive with my husband, but I can ask for what I need. My husband tends to default to I always screw up and this has sort of prevented that in some instances so we can actually talk about a situation.
We also renewed our vows for our 10 month anniversary last month. That also required some self soothing skills to get through the anxiety the few days before when things were still being prepared. I was finding things that I found calming and relaxing and doing them.
Oh – and I’m recovering from a concussion that I suffered 4 weeks ago. Things are finally so much better, but taking care of the boys and grocery shopping and a few other things bring back the symptoms so I’m doing the things that don’t cause symptoms to flare and avoiding others. I have a babysitter until Friday in the hopes that everything is A-OK starting next week. I’ll have a positive update on my condition soon hopefully. When I had my CT scan 2 weeks ago, the doc said it was going to take time and rest so time and rest it is.